Closeup of an iPhone 6s

Transfer Health Data to a New iPhone

I’m the proud owner of a new iPhone 7. So far, I love it! It feels kind of like a living creature to me and it’s pretty cool to imagine some kind of HR Giger-style nightmare machine taking notes and waking you up.

After the usual amount of phone activation headaches, I thought all was well until I went to log something in the newly redesigned Apple Health and found that all my data was missing. Yikes!

If you’re like me and spent a lot of time logging and checking various health stats, here’s a way to make sure you transfer them to a new device:

Continue reading “Transfer Health Data to a New iPhone”

iPhone and notepad

The Apps I Use

Being a monster nerd, I don’t think there’s a better time in history to try to get in shape. Most of us walk around with more computing firepower in our pockets than used to put people on the moon and record every Beatles record combined. It really makes you feel bad for keeping Flappy Bird on your phone.

The thing is, there can be a tendency (especially when it comes to fitness) to expect living in the future to allow us an easy way around getting in shape.

Continue reading “The Apps I Use”