Wow. Just wow. I totally crushed my weight goals for squat and bench press! I couldn’t be happier! Check this shit out:
Squat: 135 lbs!
Bench press: 90 lbs!
This makes me feel so capable, so strong. I feel so much renewed enthusiasm for my workouts and so much more confident in my body and what it can do!
We’ll be going back to the bulk-building, high rep/low weight lifts starting Friday. I can’t wait to see what happens next!